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Are you one of the many people struggling to cope with exam stress? Does the thought of sitting in front of those mysterious questions make your heart race and your body start to sweat? Relax! You can conquer those fears and exam stress by using some simple stress reduction strategies.
Coping with exam stress can help you to be more successful in your academic career. Don’t forget to give yourself the breaks you need to keep your mental health in a positive place. Burnout will not help you to do well on your exams.
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